https://www.executive-science.com/coaching daily 0.75 2013-12-10 https://www.executive-science.com/blog-insight daily 0.75 2022-03-09 https://images.squarespace-cdn.com/content/v1/5b7aa2cfaa49a1f83058905e/1534880768156-G1XE6VEHN6DLGSUQZ9S2/Old+typewriter.jpg Blog & Insight https://www.executive-science.com/blog-insight/2022/3/9/why-womens-health-and-wellbeing-needs-to-be-more-of-a-priority-for-employers monthly 0.5 2022-03-09 https://www.executive-science.com/blog-insight/2022/3/1/xc5uqwex0eotakepgm59vwcp7gyciu monthly 0.5 2022-03-01 https://www.executive-science.com/blog-insight/2022/2/2/why-organisations-need-to-redefine-their-wellbeing-strategy monthly 0.5 2022-02-16 https://www.executive-science.com/blog-insight/2022/2/2/why-we-should-be-talking-about-money monthly 0.5 2022-02-10 https://www.executive-science.com/blog-insight/2022/1/28/what-does-exercise-or-physical-activity-mean-to-you monthly 0.5 2022-01-28 https://www.executive-science.com/blog-insight/tag/organisational+wellbeing monthly 0.5 https://www.executive-science.com/blog-insight/tag/Financial+Wellbeing monthly 0.5 https://www.executive-science.com/blog-insight/tag/Money monthly 0.5 https://www.executive-science.com/blog-insight/tag/Exercise monthly 0.5 https://www.executive-science.com/blog-insight/tag/Physical+activity monthly 0.5 https://www.executive-science.com/blog-insight/tag/Motivation monthly 0.5 https://www.executive-science.com/blog-insight/tag/Wellbeing monthly 0.5 https://www.executive-science.com/blog-insight/tag/Organisational+performance monthly 0.5 https://www.executive-science.com/blog-insight/tag/Organisational+strategy monthly 0.5 https://www.executive-science.com/events daily 0.75 2022-01-25 https://images.squarespace-cdn.com/content/v1/5b7aa2cfaa49a1f83058905e/1534881919909-1SO8CMAVPB9H13QTQGR9/Rules-Interior-Left-Hand-Tables-Bonkets-1412x476.jpg Events https://www.executive-science.com/home daily 1.0 2022-02-09 https://images.squarespace-cdn.com/content/v1/5b7aa2cfaa49a1f83058905e/1535485152626-PM1LKKIUVRFWRLVHH5M8/Spider+dew.jpeg Home - coaching & INDIVIDUAL DEVELOPMENT Photo by AOosthuizen/iStock / Getty Images https://images.squarespace-cdn.com/content/v1/5b7aa2cfaa49a1f83058905e/1535485187697-1M7X35H5J7G4AKI6XUHG/Loads+of+doors.jpeg Home - Organisational WELLness Photo by kieferpix/iStock / Getty Images https://images.squarespace-cdn.com/content/v1/5b7aa2cfaa49a1f83058905e/1547730520964-Y5DQZHHENPSAVY25TEYR/image-asset.jpeg Home - ASSESSMENT SERVICES The science of making the right choice https://images.squarespace-cdn.com/content/v1/5b7aa2cfaa49a1f83058905e/1550062426675-LEDK76UY2OA2SMU4RF0L/Team.jpeg Home - TEAM & TESTIMONIALS Our people and what others think of them https://images.squarespace-cdn.com/content/v1/5b7aa2cfaa49a1f83058905e/1534970002314-NPBIKU26TBTOWKCYHK02/Many+peeps.jpeg Home - equality, diversity & inclusion Because diversity drives growth https://images.squarespace-cdn.com/content/v1/5b7aa2cfaa49a1f83058905e/1547721821918-QL6EOFSWD8TFPCJKFO5V/image-asset.jpeg Home - CORPORATE RETREATS & AWAY DAYS Time, reclaimed https://images.squarespace-cdn.com/content/v1/5b7aa2cfaa49a1f83058905e/1534883917086-Y01L43TV6Y6UKLF8ZTKF/gLASSES+WITH+LIGHTS.jpeg Home - INSIGHTS What we know, we share https://images.squarespace-cdn.com/content/v1/5b7aa2cfaa49a1f83058905e/1550061924392-TGHJHEMTKN6SN7PU5Q9C/Apples.jpeg Home - RECRUITMENT & ONBOARDING OPTIMISATION Making the right choices, more often https://images.squarespace-cdn.com/content/v1/5b7aa2cfaa49a1f83058905e/1547730825531-HEZ9I1J2FEP86GTS8UTZ/image-asset.jpeg Home - GROUP WORK & MEDIATION Getting your people working together https://images.squarespace-cdn.com/content/v1/5b7aa2cfaa49a1f83058905e/1547722084605-S2TOAMMT4FY4R94770WM/edited.jpg Home - TECHNOLOGY & WORKPLACE ENABLEMENT Making work easier and less manual https://images.squarespace-cdn.com/content/v1/5b7aa2cfaa49a1f83058905e/1534775538041-KWF4A3D8HXRTGZOVNU6S/Umbrella.jpeg Home https://www.executive-science.com/organisational-wellness daily 0.75 2022-01-25 https://images.squarespace-cdn.com/content/v1/5b7aa2cfaa49a1f83058905e/1550581984957-FP52IXT8IUMRBH9B0QFB/image-asset.jpeg Organisational wellness - ASSESSMENT SERVICES https://images.squarespace-cdn.com/content/v1/5b7aa2cfaa49a1f83058905e/1548072711212-5AQLRX1W53CG7S6946PO/image-asset.jpeg Organisational wellness - HEALTH & FITNESS https://images.squarespace-cdn.com/content/v1/5b7aa2cfaa49a1f83058905e/1548073020160-ZX1JIM2DB4RUTSSBIQHG/Droid+2.jpg Organisational wellness - ASSISTIVE TECHNOLOGY https://images.squarespace-cdn.com/content/v1/5b7aa2cfaa49a1f83058905e/1643990809710-LMIX0N7XWJZV4RBBGK38/black-and-white-people-bar-men.jpg Organisational wellness - GROUP WORK & MEDIATION https://images.squarespace-cdn.com/content/v1/5b7aa2cfaa49a1f83058905e/1535746915510-S1G934VV0W3NRK8R39JR/image-asset.jpeg Organisational wellness https://www.executive-science.com/equality-diversity-inclusion daily 0.75 2022-01-25 https://images.squarespace-cdn.com/content/v1/5b7aa2cfaa49a1f83058905e/1642599988451-W0KIAAFU0WQMMHMMXXEO/Movell+Dash+Profile+Pic+2017+%28002%29.jpg Equality, Diversity & Inclusion - MOVELL DASH - LEAD E,D&I https://images.squarespace-cdn.com/content/v1/5b7aa2cfaa49a1f83058905e/1642600006907-NSVROSAIXE3WXZU1925E/Jade%2B2.png Equality, Diversity & Inclusion - JADE TAUSSIG - NEURODIVERSITY https://images.squarespace-cdn.com/content/v1/5b7aa2cfaa49a1f83058905e/1642600233594-0HZAJYN7AIFV5ZKJRZYN/Jimmy.+2jpeg.jpeg Equality, Diversity & Inclusion - JIMMY BANGESH - SENIOR CONSULTANT https://images.squarespace-cdn.com/content/v1/5b7aa2cfaa49a1f83058905e/1534882220901-92K8TOW25B8FZ2ZQPESH/Pride+pic.jpeg Equality, Diversity & Inclusion https://www.executive-science.com/executive-coaching daily 0.75 2019-02-26 https://images.squarespace-cdn.com/content/v1/5b7aa2cfaa49a1f83058905e/1547040567465-KQ9DAKXYXV76OGUCRODC/Susan+Kahn+1.jpg Executive Coaching - DR SUSAN KAHN - EXECUTIVE COACH, CONSULTANT, MEDIATOR & AUTHOR Susan Kahn takes a depth approach to understanding organisational life. She helps indidivudals and groups to work more authentically and with greater purpose.As a consultant, coach and mediator she is skilled at working with vulnerability and helping clients to see what is getting in the way of a more productive working life. Through coaching, group work, facilitation and teaching she works with the presenting issues and those beneath the surface. Dr Kahn is known for her strong, assured and elegant approach to coaching and mediation that has given her an excellent reputation in the space. Lecturing on the subject at Birkbeck she has also written the well recieved book ‘Death and the City’ and has recently started her second book ‘Bounce Back’ about resilence within the workplace. https://images.squarespace-cdn.com/content/v1/5b7aa2cfaa49a1f83058905e/1547040927539-QOMSOIW4T3UZIUGM9KL8/Paul+Aldridge.jpg Executive Coaching - DR PAUL ALDRICH - EXECUTIVE COACH Dr Paul Aldrich has over 25 years talent management experience across EMEA, APAC and the US. Paul was awarded a doctorate in business from Durham which focused on talent portfolio/people risk management and the role of HR management. He also has an MBA from Durham where he is a Visiting Fellow at the Business School and is a Senior Lecturer in HR Management at the University of Roehampton’s Business School. dR aLDRICH is a Chartered Member of the CIPD, has completed the British Psychological Society’s qualifications to deliver psychometric tests and is accredited to deliver the NEO, Saville Wave, Firo-B, Myers Briggs and Hogan instruments. He is currently undertaking an MSc in Coaching and Behaviour Change at Henley Business School and is a member of the International Coaching Federation (ICF). Paul has trained with Mindto support the management of mental health in the workplace and with Brief on solution focused coaching. Paul is a Level 3 qualified Master Personal Trainer which combines physical training with advice on nutrition. https://images.squarespace-cdn.com/content/v1/5b7aa2cfaa49a1f83058905e/1547514922446-CIX1R60DB5SAOSIYCJAE/Boardroom.jpg Executive Coaching https://www.executive-science.com/leadership-consulting-coaching daily 0.75 2022-01-25 https://images.squarespace-cdn.com/content/v1/5b7aa2cfaa49a1f83058905e/1547067008601-CHOZH2BO8C002860EH8V/Cathy.jpeg Young Leaders Coaching - CATHY THOMPSON - SENIOR LEADERSHIP COACH Cathy started internal leadership coach within a leading UK bank coaching their Senior Executives. Here her work hugely improved the performance of their teams through focussing on their relationship techniques, communication, planning and motivational skills. More recently she has coached a number of clients seeking personal and professional change in their life and has supported genuine transformation. Prior to this Cathy worked within banking delivering large scale transformation projects. https://images.squarespace-cdn.com/content/v1/5b7aa2cfaa49a1f83058905e/1642609787694-I568O2VI0LLW2QWD5QBQ/Essi+Auguste+Virtanen+headshot+1.jpg Young Leaders Coaching - ESSI VIRTANEN - YOUNG LEADERS COACH https://images.squarespace-cdn.com/content/v1/5b7aa2cfaa49a1f83058905e/1547515134684-N34KHN3FTPLBEPT5299Z/Steps.jpg Young Leaders Coaching https://www.executive-science.com/fitness-and-nutrition daily 0.75 2022-01-25 https://images.squarespace-cdn.com/content/v1/5b7aa2cfaa49a1f83058905e/1547567493151-LL15LZSK86J8QIF0URY6/Liz+Szpytko+pic.png Fitness and nutrition - LIZ - NUTRITION COACHING Through study and personal experience Liz has become an advocate of good nutrition and is committed to helping people eat well and improve their health. Be this on a one to one basis or delivering company wide programs.. Liz has enabled businesses to improve the wellbeing of their staff by optimising their catering services and running group weight loss workshops. Whilst working for a leading British organisation, her passion for employee wellbeing culminated in her production of a '12 week weight loss plan'. This plan was endorsed by the British Heart Foundation and enabled Liz to secure the highest level of the ‘Healthy Workplace Charter Award’ for the company. Liz has suffered from various health conditions including Chronic Fatigue Syndrome (CFS/ME). It was ill health that sparked her original interest in nutrition as she recognised that nourishment of the body was a methods to securing wellness. Through educating herself on how to cook healthy, nourishing foods that fortify and strengthen the body she was able to embark on a life of health and wellbeing. https://images.squarespace-cdn.com/content/v1/5b7aa2cfaa49a1f83058905e/1547809744787-Q26F0ZA64O9NVUXDD89I/Louisa+Strain.jpg Fitness and nutrition - LOUISA STRAIN - HEALTH & FITNESS COACH Louisa is a trained coach specialising in supporting change in order to foster physical and mental health wellbeing. She works with clients to develop and maintain motivation and a balanced and healthy attitude in relation to health, exercise, self-image and fitness using a combination of approaches including mindfulness and cognitive behavioural tools. Once she or her team has worked with the client to understand their motivation levels she will work with them to establish the type of activities they will be likely to benefit from. Louisa will support clients ranging from working on psychological blockers to change, developing training plans to accompanying them to sessions, coaching whist training, as well as providing regular motivation and encouragement. Louisa will continue to work with the client to reframe attitudes to health and wellbeing and provide ongoing support for change. https://images.squarespace-cdn.com/content/v1/5b7aa2cfaa49a1f83058905e/1548174805208-BGDFLJPOK9B4Y6KIITD2/image-asset.jpeg Fitness and nutrition https://www.executive-science.com/retirement daily 0.75 2022-01-19 https://images.squarespace-cdn.com/content/v1/5b7aa2cfaa49a1f83058905e/1547508411156-PO5W0DZ30MCZ5FIGXN7X/Pauline+Johnson.jpg Retirement - PAULINE JOHNSON-ZIELONKA - RETIREMENT COACH Pauline’s interest in this area began during her PhD studies, while interviewing people nearing retirement. Here she realised what a significant life transition this is, and one in which people are generally lacking resources and support. Following her graduate degree, Pauline conducted a review of scientific studies on the challenges and adjustments people face in the retirement transition. This research now forms the basis of her current work around retirement transitions. Pauline's background in organisational psychology also brings a unique perspective to life planning for retirement and allows her to apply many of thier tools and ideas to support people transitioning to retirement. Here she helps people design a retirement lifestyle that fits their needs and preferences, and enhances their overall wellbeing. Her blend of experience and knowledge in different areas lends a unique, in-depth, and individualised approach to retirement planning. https://images.squarespace-cdn.com/content/v1/5b7aa2cfaa49a1f83058905e/1547515563693-VXVPRC2D22KDSU84ZOQU/Chairs.jpg Retirement https://www.executive-science.com/long-term-sickness daily 0.75 2022-01-19 https://images.squarespace-cdn.com/content/v1/5b7aa2cfaa49a1f83058905e/1548628278001-C8AQ0OJWT67O25XJ7ARL/Jimmy.jpg Long-term Sickness Coaching - JAMES BANGESH - LONG-TERM SICKNESS RECOVERY LEAD James enjoyed a successful career in Human Resources for over 12 years, coaching and developing senior managers and staff in organisations as varied as high end fashion houses to the leading London transport company. He possess a wealth of experience in helping individuals develop new skills, behaviour patterns and recover their health. After a serious viral infection James developed Chronic Fatigue Syndrome. This left him bedridden for the three years he was unwell. He was unable to work, exercise or partake in life for a significant amount of time. Using Integrative Coaching and the Lightning Process he was able to heal his body and mind restoring energy and vitality to his life. Once healed he embarked on training in the Lightning Process and Emotional Freedom Technique (EFT) . https://images.squarespace-cdn.com/content/v1/5b7aa2cfaa49a1f83058905e/1547515955100-ER8QQ84JF61H5TQIT50E/Waterbottle.jpg Long-term Sickness Coaching https://www.executive-science.com/return-to-work-and-expectant-parents daily 0.75 2019-02-26 https://images.squarespace-cdn.com/content/v1/5b7aa2cfaa49a1f83058905e/1548888887167-ZWWF2Y47LY04I27B6CEI/Meera+2.jpg Return to Work and Expectant Parents - MEERA GARRETT - RETURN TO WORK COACH Returning to work can present a huge range of feelings, excitement, anxiety, fear, guilt - sometimes all at the same time! I am a qualified coach with 20 years experience working for global organisations and have personal experience of returning to work twice in my career. I can provide you with support and guidance, whether you are returning to a similar role, retraining or launching a new business. Through coaching, we will confront any challenges you face and help you identify how a return to work can fit with your life and your goals. https://images.squarespace-cdn.com/content/v1/5b7aa2cfaa49a1f83058905e/1547516077674-5E4L8JNSRF1YE6LIP64R/Cute+kid.jpg Return to Work and Expectant Parents https://www.executive-science.com/coaching-and-individual-development daily 0.75 2022-02-04 https://images.squarespace-cdn.com/content/v1/5b7aa2cfaa49a1f83058905e/1642599086875-T4TSBDKXNH1LLFKBW66T/ES+Iceberg+1.PNG Coaching and individual development https://images.squarespace-cdn.com/content/v1/5b7aa2cfaa49a1f83058905e/1642599110074-SMHK9Z7XH18ID1EDORC6/ES+Iceberg+2.PNG Coaching and individual development https://images.squarespace-cdn.com/content/v1/5b7aa2cfaa49a1f83058905e/1642599126274-NORW8CVHT74JTZYGSBC4/ES+Iceberg+3.PNG Coaching and individual development https://images.squarespace-cdn.com/content/v1/5b7aa2cfaa49a1f83058905e/1547133321539-LF2WAJEENWTT7VZLO3CN/Boardroom.jpg Coaching and individual development - EXECUTIVE COACHING https://images.squarespace-cdn.com/content/v1/5b7aa2cfaa49a1f83058905e/1547133378559-FCZW9RJA0Z17J3N6VJJT/Steps.jpg Coaching and individual development - LEADERSHIP https://images.squarespace-cdn.com/content/v1/5b7aa2cfaa49a1f83058905e/1547133139914-HRYIA2T9A9JYY0DQVG9P/Pride+pic.jpeg Coaching and individual development - EQUALITY, DIVERSITY & INCLUSION https://images.squarespace-cdn.com/content/v1/5b7aa2cfaa49a1f83058905e/1547133128154-SFEZC5DA5F4I2XMOEU36/Healthy.jpg Coaching and individual development - FITNESS & NUTRITION https://images.squarespace-cdn.com/content/v1/5b7aa2cfaa49a1f83058905e/1547133339031-Y53TFRWBACNQZXGHIISL/Coach.jpg Coaching and individual development - THERAPEUTIC SERVICES https://images.squarespace-cdn.com/content/v1/5b7aa2cfaa49a1f83058905e/1547133326100-XRW4OHWJIQUAT0FNOCP9/Cute+kid.jpg Coaching and individual development - RETURN TO WORK & EXPECTANT PARENTS https://images.squarespace-cdn.com/content/v1/5b7aa2cfaa49a1f83058905e/1547133408657-WMJYGG5FIL5S34RUJBR3/Waterbottle.jpg Coaching and individual development - LONG-TERM ILLNESS https://images.squarespace-cdn.com/content/v1/5b7aa2cfaa49a1f83058905e/1547585302304-EWB64FIOI74H6L3ESSXT/Chairs.jpg Coaching and individual development - RETIREMENT https://images.squarespace-cdn.com/content/v1/5b7aa2cfaa49a1f83058905e/1547585932849-5D8INT1HTV2S1ICYO069/Piggy+bank.jpeg Coaching and individual development - FINANCIAL https://images.squarespace-cdn.com/content/v1/5b7aa2cfaa49a1f83058905e/1547585039463-50ZAWXL80CYC89VR2GN1/image-asset.jpeg Coaching and individual development https://www.executive-science.com/corporate-retreats-away-days daily 0.75 2022-01-19 https://images.squarespace-cdn.com/content/v1/5b7aa2cfaa49a1f83058905e/1547129305150-RW00B2W0NUSOJ5Y8XCZ4/Galgorm+2.jpg Corporate Retreats & Away Days - Galgorm Resort and Spa https://images.squarespace-cdn.com/content/v1/5b7aa2cfaa49a1f83058905e/1547570430114-7DUQ8PL6FQ4B558HIZBN/Galgorm+3.png Corporate Retreats & Away Days - Galgorm Resort and Spa https://images.squarespace-cdn.com/content/v1/5b7aa2cfaa49a1f83058905e/1547129338961-13JMIAY0KS2S3Z3JNSIZ/Galgorm+4.jpg Corporate Retreats & Away Days - Galgorm Resort and Spa https://images.squarespace-cdn.com/content/v1/5b7aa2cfaa49a1f83058905e/1547129330096-DNMGUC089HI9OYDMDQ46/Galgorm.jpg Corporate Retreats & Away Days - Galgorm Resort and Spa https://images.squarespace-cdn.com/content/v1/5b7aa2cfaa49a1f83058905e/1547506806659-W6A21FIK43APN6COCPWF/Ashbrooke%2BHouse.jpg Corporate Retreats & Away Days - Ashbrooke House https://images.squarespace-cdn.com/content/v1/5b7aa2cfaa49a1f83058905e/1547549361072-R4GQWG5BHTR314UAPFPP/Culgaigh.jpg Corporate Retreats & Away Days - Culcaigh mountain walk https://images.squarespace-cdn.com/content/v1/5b7aa2cfaa49a1f83058905e/1547549978861-R01XZ808BFFH1J0IF4X4/image-asset.jpeg Corporate Retreats & Away Days - Dark Hedges, County Antrim https://images.squarespace-cdn.com/content/v1/5b7aa2cfaa49a1f83058905e/1547571352355-LZ5J4DABJUXR32PYE0HX/image-asset.jpeg Corporate Retreats & Away Days - Ballycastle, Co. Antrim https://images.squarespace-cdn.com/content/v1/5b7aa2cfaa49a1f83058905e/1547572051919-JD8FXBHZ1JZKC51K21TG/Ashbrook+drawing+room.jpg Corporate Retreats & Away Days - Ashbrook House drawing room https://images.squarespace-cdn.com/content/v1/5b7aa2cfaa49a1f83058905e/1547572470124-KIAP2YDIH5RSTPQUIQFS/image-asset.jpeg Corporate Retreats & Away Days - Ess-Na-Laragh waterfall Glenariff https://images.squarespace-cdn.com/content/v1/5b7aa2cfaa49a1f83058905e/1547572408967-3WYP1OSRD94KCB1SGW3X/Waterfoot+Beach.jpg Corporate Retreats & Away Days - Waterfoot Beach, Co. Antrim https://images.squarespace-cdn.com/content/v1/5b7aa2cfaa49a1f83058905e/1547572785373-VPCOY3WX3A3AYDMD5PN3/image-asset.jpeg Corporate Retreats & Away Days - Giant's causeway https://images.squarespace-cdn.com/content/v1/5b7aa2cfaa49a1f83058905e/1548102901471-B4ZP74JOL7G3FVVM7LRG/Ciara+Retreat+Photo+.jpg Corporate Retreats & Away Days - CIARA KEENAN - HEAD OF CORPORATE RETREATS Ciara has been training others in mediation, yoga, pilates and general fitness for 10 years. She has always been passionate about health and fitness. Her belief is that excercise is about making space to connect with oneself and others. Improved strength and more flexiblity comes with regular practice. However, it is the sense of stillness, inner peace and connection to oneself and others that people feel when working with Ciara that make these retreats so special. https://images.squarespace-cdn.com/content/v1/5b7aa2cfaa49a1f83058905e/1547677012065-JV7KVMP9FOSG12RURC0V/image-asset.jpeg Corporate Retreats & Away Days - YOGA & PILATES https://images.squarespace-cdn.com/content/v1/5b7aa2cfaa49a1f83058905e/1547677074686-X7UGSIUMD06XO2TRPM5S/image-asset.jpeg Corporate Retreats & Away Days - MEDITATION https://images.squarespace-cdn.com/content/v1/5b7aa2cfaa49a1f83058905e/1547677248013-MGIYQ063139Q89AZZG0Z/image-asset.jpeg Corporate Retreats & Away Days - HIKING https://images.squarespace-cdn.com/content/v1/5b7aa2cfaa49a1f83058905e/1547677276784-MN2ICBO5WIX7XPD7CGC0/image-asset.jpeg Corporate Retreats & Away Days - RUNNING https://images.squarespace-cdn.com/content/v1/5b7aa2cfaa49a1f83058905e/1547677340223-07RK4ESE1I09L0C2G210/image-asset.jpeg Corporate Retreats & Away Days - WATERSPORTS https://images.squarespace-cdn.com/content/v1/5b7aa2cfaa49a1f83058905e/1547677453755-ILWJ5849M4XIPY66JOJI/image-asset.jpeg Corporate Retreats & Away Days - FOREST WALKS https://images.squarespace-cdn.com/content/v1/5b7aa2cfaa49a1f83058905e/1547677579255-CCV96H2JVFBPIWWSKP0O/image-asset.jpeg Corporate Retreats & Away Days - SPA https://images.squarespace-cdn.com/content/v1/5b7aa2cfaa49a1f83058905e/1547677639564-7DQAFJE2BS22XPHEYV9L/image-asset.jpeg Corporate Retreats & Away Days - COOKING CLASSES https://images.squarespace-cdn.com/content/v1/5b7aa2cfaa49a1f83058905e/1547678051348-LKN9GD3B9B773PEIW2N4/image-asset.jpeg Corporate Retreats & Away Days - WELLNESS WORKSHOPS https://images.squarespace-cdn.com/content/v1/5b7aa2cfaa49a1f83058905e/1547678136032-NNSUSTF5JK958INFDDII/image-asset.jpeg Corporate Retreats & Away Days - MOUNTAIN BIKING https://images.squarespace-cdn.com/content/v1/5b7aa2cfaa49a1f83058905e/1548676493830-OHIJXEULA1E23XPU0RMM/image-asset.jpeg Corporate Retreats & Away Days - CROSSFIT https://images.squarespace-cdn.com/content/v1/5b7aa2cfaa49a1f83058905e/1548676726373-N1B0UNKROZ6LYPX0IABD/image-asset.jpeg Corporate Retreats & Away Days - PAINTBALL https://images.squarespace-cdn.com/content/v1/5b7aa2cfaa49a1f83058905e/1548676867112-UTKJIW24QB6DB4CDKEPS/image-asset.jpeg Corporate Retreats & Away Days - BOXING & MARTIAL ARTS https://images.squarespace-cdn.com/content/v1/5b7aa2cfaa49a1f83058905e/1548678163271-0BLSX2HBJAWKO8CLM6Y3/image-asset.jpeg Corporate Retreats & Away Days - PERFORMING ARTS https://images.squarespace-cdn.com/content/v1/5b7aa2cfaa49a1f83058905e/1548678321205-SGPB1L1BD0KZLIUJ9ZFD/image-asset.jpeg Corporate Retreats & Away Days - ART & PHOTOGRAPHY https://images.squarespace-cdn.com/content/v1/5b7aa2cfaa49a1f83058905e/1547570268264-U4DQM75RV6MP99T0W45A/Antrim.jpeg Corporate Retreats & Away Days https://www.executive-science.com/financial-coaching daily 0.75 2022-01-19 https://images.squarespace-cdn.com/content/v1/5b7aa2cfaa49a1f83058905e/1551730039882-MIE544AKMTRMPWFMVH6G/Lorraine+McFall.jpg Financial Coaching - LORRAINE MCFALL - FINANCIAL COACH https://images.squarespace-cdn.com/content/v1/5b7aa2cfaa49a1f83058905e/1547516573016-8NRFDPTKI52XL4WZM2YT/Piggy%2Bbank.jpeg Financial Coaching https://www.executive-science.com/therapeutic-services daily 0.75 2019-02-28 https://images.squarespace-cdn.com/content/v1/5b7aa2cfaa49a1f83058905e/1547590347510-NI0ZV159CZ3MQYOV2ZI0/Jade+2.png Therapeutic Services - JADE TAUSSIG - HEAD OF THERAPEUTIC SERVICES Jade has over 10 years’ experience delivering counselling, psychotherapy and coaching to clients from diverse social and cultural backgrounds, with wide-ranging motivations for commencing therapy. Mrs Taussig trained at one of the U.K.’s leading psychotherapy training institutes, WPF Therapy, and is a registered member with the British Association for Counselling and Psychotherapy (BACP). She is bound by their code of professional conduct and ethical principles. Committed to continuous professional and personal development (CPD), Jade is flexible in her methodology drawing on many different techniques and models, dependant on what is most suitable for you. She has knowledge of Psychodynamic, CBT, NLP, EFT and Law of Attraction theories. She engages in daily mindfulness and meditation practice. https://images.squarespace-cdn.com/content/v1/5b7aa2cfaa49a1f83058905e/1548763464968-MPOQ711ZAI8MI628YL38/Umbella+silette.jpg Therapeutic Services https://www.executive-science.com/group-work daily 0.75 2022-01-25 https://images.squarespace-cdn.com/content/v1/5b7aa2cfaa49a1f83058905e/1642523686334-S6M0MVPHHM0DHXA4N821/Claire%2BB%2BBW%2B2.jpg Group work - CLAIRE BENNETT https://images.squarespace-cdn.com/content/v1/5b7aa2cfaa49a1f83058905e/1642523607185-UH2KPYHKOG2WWMILDFPE/David+pic+4+bw.jpg Group work - DAVID MAHONEY https://images.squarespace-cdn.com/content/v1/5b7aa2cfaa49a1f83058905e/1642523633783-0S2YNNBN3Z33NFYTURVY/Essi+Auguste+Virtanen+headshot+2.jpg Group work - ESSI VIRTANEN https://images.squarespace-cdn.com/content/v1/5b7aa2cfaa49a1f83058905e/1642523652570-0BAF5YVL2M4S05S2HX8Z/Movell+Dash+Profile+Pic+2.jpg Group work - MOVELL DASH https://images.squarespace-cdn.com/content/v1/5b7aa2cfaa49a1f83058905e/1642523720336-PER5FWIEAGW3AXZX3793/Cameron+Roriston+B%26W.jpg Group work - CAMERON RORISTON https://images.squarespace-cdn.com/content/v1/5b7aa2cfaa49a1f83058905e/1642599801260-VMKCFPPONV1LO1X7MSKO/Paul+Aldrich+1.jpg Group work - DR PAUL ALDRICH https://images.squarespace-cdn.com/content/v1/5b7aa2cfaa49a1f83058905e/1547570000701-DABI2ECNXI6XB39IT21R/image-asset.jpeg Group work https://www.executive-science.com/assistive-technology daily 0.75 2022-01-19 https://images.squarespace-cdn.com/content/v1/5b7aa2cfaa49a1f83058905e/1548082105552-9SKUBSEMMSKN3J24W9LG/TEch+assessment+process.png Assistive Technology https://images.squarespace-cdn.com/content/v1/5b7aa2cfaa49a1f83058905e/1547736714606-JBU49XR9VMLVJXAJ7KNI/image-asset.jpeg Assistive Technology https://www.executive-science.com/assessment-services daily 0.75 2022-01-19 https://images.squarespace-cdn.com/content/v1/5b7aa2cfaa49a1f83058905e/71268a88-3457-4c5b-bf5f-31748de0392b/PSI+assessment+2.png Assessment Services - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5b7aa2cfaa49a1f83058905e/1548714587856-8Z7YUNUIXH5GONTCPRT4/Roger+Hardman+2018.jpg Assessment Services - ROGER HARDMAN - ES ASSESSOR https://images.squarespace-cdn.com/content/v1/5b7aa2cfaa49a1f83058905e/1548793431389-T8G8RM165VN2ZBT8YTPN/Jade+2.png Assessment Services - JADE TAUSSIG - ES ASSESSOR https://images.squarespace-cdn.com/content/v1/5b7aa2cfaa49a1f83058905e/1642517723722-2KCGS78HVZQFP2ISNVM2/Claire%2BB%2BBW.jpg Assessment Services - CLAIRE BENNETT - FOUNDER AND ASSESSOR https://images.squarespace-cdn.com/content/v1/5b7aa2cfaa49a1f83058905e/1548451984688-UXTWOG6S2D5OYJACZ83Z/Doors.jpeg Assessment Services https://www.executive-science.com/team-and-testimonials daily 0.75 2022-01-19 https://images.squarespace-cdn.com/content/v1/5b7aa2cfaa49a1f83058905e/1548717418175-0FPED2WR8MOXZG5Y368Y/David+Mahoney+profile+4.JPG Team and Testimonials - David Mahoney - Founder & Coach https://images.squarespace-cdn.com/content/v1/5b7aa2cfaa49a1f83058905e/1642613040081-3K8I1OU4K35Z928LJBM8/Claire+B+BW.jpg Team and Testimonials - Claire Bennett - Co-Founder https://images.squarespace-cdn.com/content/v1/5b7aa2cfaa49a1f83058905e/1548717716836-WT7NJVK6GRAQWT36W3G7/Paul+Aldridge.jpg Team and Testimonials - Dr Paul Aldrich - Executive Coach https://images.squarespace-cdn.com/content/v1/5b7aa2cfaa49a1f83058905e/1548717629316-VKKAIOS1HPB4UGQUHAPI/Jade+2.png Team and Testimonials - Jade Taussig - Head of Therapy As my clients come to me with deeply personal stories or even mental health concerns I will not disclose any information that could identify them. and am ethically bound to keep this information confidential. https://images.squarespace-cdn.com/content/v1/5b7aa2cfaa49a1f83058905e/1548846031980-COH02FRS3P1ROXUF6QP0/Cathy+2.jpg Team and Testimonials - Cathy Thompson - Leadership Coach Cathy has been a wonderful coach for me. She listened and helped me ask the questions I needed to ask myself. Deeply thoughtful, thought provoking and practical at the same time. Highly recommended! Thank you so much! Andreas, Internal Audit Professional Practices Cathy is an amazing coach who can achieve excellent results. One thing which stands out about Cathy is her positivity and how she can see the sunshine in every situation. Cathy really knows how to bring the very best out of people. This is shown through some of the techniques she has done on me and my colleagues in the recent past. Cathy - you really help change people’s lives for the better and anybody who is interested in having you will get value for money! Marianne, Financial Services Assurance Services Consultant at KPMG Cathy supported myself and my Management Team throughout 2017 as Leadership Performance Coach. She brings a very natural and engaging approach to the role which genuinely brings the best out of people. Cathy is a positive and highly motivated individual and I was sorry to see her move on at the end of the year. I would be very happy to work with her again in the future. Tony, Head of Commercial Customer Service at Royal Bank of Scotland Cathy is a great coach who I have really enjoyed working with. I’ve always found Cathy to be professional, engaging, honest and supportive. Cathy is a good listener and will help you navigate any challenge you are facing using a range of different coaching techniques. Demi, Director, Barclays Internal Audit - EMEA Macro Trading https://images.squarespace-cdn.com/content/v1/5b7aa2cfaa49a1f83058905e/1642613144434-YM5271L8N2IKY1LZ9ZNB/Essi+Auguste+Virtanen+headshot+1.jpg Team and Testimonials - Essi Virtanen - Young Leaders Coach https://images.squarespace-cdn.com/content/v1/5b7aa2cfaa49a1f83058905e/1642613219782-QXDSLY682V8IGOOYZ191/Movell+Dash+Profile+Pic+2017+%28002%29.jpg Team and Testimonials - Movell Dash - Coach and E,D&I Lead https://images.squarespace-cdn.com/content/v1/5b7aa2cfaa49a1f83058905e/1548717377337-SAKQFNTUVYKWOCITQNO6/Jimmy.jpg Team and Testimonials - James Bangesh - Recovery Coaching "I've loved having James as my life coach. It's made a huge positive difference to the way I view myself, others around me and deal with day to day situations. I've been able to recognise my own self-worth and I am able to understand the beliefs that underpin my anxieties and come out of difficult situations feeling like I have learnt something from the experience and most importantly, I feel like I am worthy of love and respect despite what life throws at me. His approach is very engaging as well as empathetic and he always come to the session well prepared. I find myself able to apply the solutions he has passed on to me to different areas in my life. Simply put, he's a talented life coach who is dedicated to helping others." Aliyah, London, UK "James' caring and solutions-based approach to personal development really turned my life around. He helped me identify the root issues of anxiety that were holding me back in multiple areas and taught me cognitive techniques to redirect my thought patterns to a more positive place. After each session I was able to immediately implement what I had learned into my life leading to tangible results. I couldn't recommend him highly enough." Elliot, Israel “Working with James enabled me to increase my levels of self-confidence and self-worth. I was going through a very difficult period in my life and James’ coaching developed my ability to be assertive and establish healthy boundaries in relationships. I thoroughly recommend him as a coach especially if you are going through a challenging time.” Shafaq, Pakistan https://images.squarespace-cdn.com/content/v1/5b7aa2cfaa49a1f83058905e/1548717400679-S6CHEB8FI26I7EZWN539/Louisa+Strain.jpg Team and Testimonials - Louisa Strain - Fitness Coaching Louisa's exercise coaching has helped me to change my whole attitude towards running. I never thought I’d be capable of running long distances, but with Louisa’s motivation and support I trained up for, and completed, two half-marathons. I’m now in the habit of going out for 2 lunchtime runs every week, and running is something I look forward to. Louisa’s calm coaching style helped me to develop a realistic running routine (which I stick to!). I've also found that running has had a positive impact on others areas of my life. I find myself more productive at work after a lunchtime run, and it also gives me the space and time to relax my mind, which has been great for my mental health. Julia, Senior Marketing Manager, UK I have found the sessions with Louisa to be most helpful and has enabled me to be able to vent the feelings surrounding an issue, enough to see clearly and then being able to assess a remedy or change with the help from Louisa. I have really been able to get a handle on my professional relationships. I feel that I am “coming into my own” right now and the sessions with Louisa has has helped tremendously to guide that growth in a healthy direction. Thank you Louisa for devoting your time and patience to hear my concerns and allowing me to see things in a different perspective. Samantha, Contracts and Rights Manager, UK At a crossroads in my life, I was recommended to meet with Louisa to see if she could help me make some key decisions. We met four times and each session was different, where we talked about aspects of my life ranging from work, family, lifestyle and me. Louisa used different venues and techniques to enable me to open up and talk about the many factors impacting my life. I found the sessions to be very helpful and allowed me to be reflective about my life and the decisions I had to make. Kirsty, Project Delivery Manager, UK https://images.squarespace-cdn.com/content/v1/5b7aa2cfaa49a1f83058905e/1642613096046-SUQTZFMEELABQU61U75M/Cameron+Roriston+B%26W.jpg Team and Testimonials - Cameron Roriston - Co-Lead Fitness https://images.squarespace-cdn.com/content/v1/5b7aa2cfaa49a1f83058905e/1548718117629-CHU37KSBTSCPOMJ14HS7/Pauline+Johnson.jpg Team and Testimonials - Pauline Johnson-Zielonka - Retirement Coach https://images.squarespace-cdn.com/content/v1/5b7aa2cfaa49a1f83058905e/1548793268851-N9L0M8EOTF97QM70NJ1D/Roger%2BHardman%2B2018.jpg Team and Testimonials - Roger Hardman - Faith & Spirituality Coach https://images.squarespace-cdn.com/content/v1/5b7aa2cfaa49a1f83058905e/1548792899320-X17G7OEUJSDQPMFJ68DK/Ciara%2BProfile%255B9546%255D.jpg Team and Testimonials - Ciara Keenan - Head of Retreats https://images.squarespace-cdn.com/content/v1/5b7aa2cfaa49a1f83058905e/1548794220301-IWS2PJAZQQHM7YZ8V0HD/Jo+Barnett.jpg Team and Testimonials - Jo Barnett - Dating & Relationship Coach · I found my coaching sessions with Jo really life changing. She helped me approach relationships in a different, more constructive way and my confidence levels in all areas of my life have really increased. Not only have I now found a happy relationship, but by improving my communication Skills I’ve also been able to make positive changes at work and progress my career.’ Sarah (Journalist) · I found my coaching sessions with Jo really life changing. She helped me approach relationships in a different, more constructive way and my confidence levels in all areas of my life have really increased. Not only have I now found a happy relationship, but by improving my communication Skills I’ve also been able to make positive changes at work and progress my career.’ Sarah (Journalist) · “I met Jo on holiday and was fascinated when she said she was a dating coach. I had been off the dating scene for a very long time and felt it was the right time for me to get involved in a relationship again. I was tentative at first, believing I knew myself rather well. I didn’t really have high expectations of where our sessions would lead, although I knew Jo as a warm, loving and totally trustworthy person and that I would be safe in her hands. The results have been astonishing. I have discovered that Jo is a great coach and mentor. Through working with her, my confidence has soared, not only in dating, but also in my business and just about every other area of my life. While she is totally supportive, she is also incredibly sharp and doesn’t let you get away with anything that is detrimental to your development or achieving your goals. What started out as a relatively lighthearted adventure has become something much more important and fundamental to my future happiness. I haven’t yet met ‘the one’, but I’m certainly having a great time trying to find him!” Frances Pardell , Owner of Pardell PR https://images.squarespace-cdn.com/content/v1/5b7aa2cfaa49a1f83058905e/1548859607481-PKP6LFT9RQHKL9TU2K6D/Coleen+Dywer+plus+logo.jpg Team and Testimonials - Coleen Dwyer - Smoking Support My role is to introduce companies to our stop smoking programme. We provide companies with an effective solution for their smoking employees in England and across the globe. Smokers feel disempowered and trapped by their addiction and in most cases are looking for a way out. Sadly, smokers (and their employers) are at a loss as to how to tackle the issue. Allen Carr's unique and intelligent approach to quitting smoking solves this issue effectively and economically. We are busy providing our seminars (and other products) to companies that recognise the immense benefit of having mentally and physically fit and healthy employees. The return on investment from our seminars is over 700%. From the promotion of the event, the seminar itself and the evaluation of the project, we handle this sensitive issue with our fantastic product and over 30 years experience. I am proud to be pursuing Allen's goal to cure the world of smoking. Check out our testimonials here My journey as a non-smoker https://images.squarespace-cdn.com/content/v1/5b7aa2cfaa49a1f83058905e/1548888362359-R8NFPUE6N4ELRL66N2SQ/Meera+2.jpg Team and Testimonials - Meera Garrett - Return to Work Coach TESTIMONIALS I had six sessions with Meera, and over the course of meeting with her I noticed a marked improvement in my confidence, both inside and outside of work. With her help, I realised that I am good enough for my job and has helped to quieten all the self doubt I sometimes feel. Meera's approach to coaching is great, she encourages you to talk through your issues and then guides you towards possible solutions and new behaviours to adopt. She also makes you think about things in a new way, and made me realise that a lot of the things I didn't think I could do I already was in some areas of my life. The maternity cover I've been doing has gone well, and I'm not sure it would have been quite so good without the sessions I've had with Meera. Emma, London "Meera's coaching helped me to understand how the underlying feelings and concerns I had in my personal and professional lives might be affecting my day to day emotional feelings and reactions. I left our sessions with a much greater sense of clarity, which over a few weeks of sessions helped me to feel more confident in making decisions at work and in my personal life." Anon, London https://images.squarespace-cdn.com/content/v1/5b7aa2cfaa49a1f83058905e/1549548365996-7635N31S2GW5Y3KKYRTK/DAvid+Margo.jpg Team and Testimonials - David Margo - Divorce Consulting, founder Divorce Solutions https://images.squarespace-cdn.com/content/v1/5b7aa2cfaa49a1f83058905e/1549824181001-SC793WPOEHVGPCHL09EV/Lorraine+McFall.png Team and Testimonials - Lorraine McFall - Financial Coach Lorraine helps individuals and groups develop better relationships with money and live the life they want to live. She has a legal and financial background which she uses to help clients get better control over their day to day finances, find practical solutions to money challenges or fill in gaps in their financial knowledge. Essentially equipping them with the necessary skills to make them better at managing their money. As well as addressing immediate financial concerns, Lorraine also works with clients to articulate their long-term life goals and uses her financial expertise to identify what this means in financial terms. To help clients achieve their goals, Lorraine ensures that they have the knowledge and resources they might need, helps them identify any bad habits, behaviours or beliefs that could sabotage their plans and develop strategies to deal with these and help them prepare for anything else that might deter them from achieving their goals. Lorraine’s entire career has focused on advising or coaching clients. She is quick to grasp the intricacies of individual’s lives and develops effective relationships with clients by engaging their trust and communicating in clear and concise language. Lorraine has an LLB (Hons) from the University of Glasgow, an MBA from Strathclyde Business School and a Diploma in Financial Planning. https://images.squarespace-cdn.com/content/v1/5b7aa2cfaa49a1f83058905e/1548763183791-FEZ14EUTYO16CTMRSU92/image-asset.jpeg Team and Testimonials https://www.executive-science.com/partnerships daily 0.75 2022-01-19 https://images.squarespace-cdn.com/content/v1/5b7aa2cfaa49a1f83058905e/1548866772730-EHIKM2Q237DKLBPZJ9ZG/uel-logo-uel-blue.jpg Partnerships https://images.squarespace-cdn.com/content/v1/5b7aa2cfaa49a1f83058905e/1548866718113-ZGCXO206AA9HGNETFHGR/bitt-logo-retina.png Partnerships https://images.squarespace-cdn.com/content/v1/5b7aa2cfaa49a1f83058905e/1548866893774-6GKH7RW8E1VLT6SY6C7N/Sten10-full-colour-logo-hires.jpg Partnerships https://images.squarespace-cdn.com/content/v1/5b7aa2cfaa49a1f83058905e/1548887665591-07Z0SXUIV6UHQB9RSCHZ/divorce+solutions.png Partnerships https://images.squarespace-cdn.com/content/v1/5b7aa2cfaa49a1f83058905e/1548866611981-DOMSCQS7QLZFEUCUUMG1/Allen+Carr+2.jpg Partnerships https://images.squarespace-cdn.com/content/v1/5b7aa2cfaa49a1f83058905e/1642613763885-LKYUM9HL6Q20JNFYAIEM/Softelligence.png Partnerships https://images.squarespace-cdn.com/content/v1/5b7aa2cfaa49a1f83058905e/1642613785699-R5CG9NXDZ25GE5X30WHN/Broadlight.png Partnerships https://images.squarespace-cdn.com/content/v1/5b7aa2cfaa49a1f83058905e/1642613814777-BHS5HBULUR990KJPC90I/Polar.jpeg Partnerships https://images.squarespace-cdn.com/content/v1/5b7aa2cfaa49a1f83058905e/100242a6-8332-48f9-aabf-515a616c0fa1/Better+Wellbeing+LOGO-V1-03.png Partnerships - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5b7aa2cfaa49a1f83058905e/1548867026216-AM93BSGNBV5SGR4IB56Q/image-asset.jpeg Partnerships https://www.executive-science.com/recruitment-and-onboarding-optimisation daily 0.75 2022-01-19 https://images.squarespace-cdn.com/content/v1/5b7aa2cfaa49a1f83058905e/1550062853867-JS82Y82YU96ZACCILRAW/David+Mahoney+profile+4.JPG Recruitment and Onboarding Optimisation - DAVID MAHONEY - FOUNDING DIRECTOR David previously worked in recruitment and search for 15 years before starting Executive Science. 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